About this site

Coaching Better is a place to reflect, create, and ideate on the coaching process. It's a commitment to myself, my craft, and the present moment.

An authentic medium.

I struggle to capture my thoughts into 280 characters or a carousel.  The constant flow of images and video is overwhelming to me, just behind the thought of producing a flow of images and video. I want to create in a way where I feel authentic.

A journey of self-exploration.

In a world where we are blitzed by everyone's highlight reels (mine included) it can be challenging to listen to what truly moves you. Collecting, reflecting and sharing these moments is my attempt at tuning into my calling in life.

About Joe

I am a performance coach with over a decade of experience and have worked in multiple high-performance settings. I've coached athletes at every level of sport, from world champions and professionals, to young stars and developmental athletes.

I'm currently a sport scientist with Canada Soccer's Women's National Team and am the S&C coach for Swimming Canada's High-Performance Center in Vancouver, Canada.

I have a Master of Science in Skill Acquisition and am currently a sessional lecturer teaching a course titled: Injury prevention: a multi-disciplinary approach in the University of British Columbia’s Master of Kinesiology program.